Counselling and Coaching Services
Supporting Your Success
The Agile Mind Consultancy offers in person, online and over the phone consultations and sessions.
All sessions are 55 minutes unless agreed otherwise prior to booking.
CBT, SBC & NLP for Adults
Get the Most out of Life
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. Cognitive Behavioural Therapy (CBT), Solutions Based Counselling (SBC) and Neuro-Linguistic Programming (NLP) are all tools to help you learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Professional & Life Coaching Session
Embrace Life’s Challenges
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals, and my coaching tools and techniques will enable you to start taking control of your life.
Counselling for Children and Young Adults
Freedom from Within
Many young people are struggling with how they feel, particularly if they are on the autistic spectrum. This can lead to having problems with friends, family or school. If your child is anxious, depressed, angry or scared and needs to talk to someone, but finds it difficult to talk to people they know, then my years of experience will help put them at ease and enable them to work through issues calmly and effectively.
Relationship Counselling & Coaching
Guidance & Inspiration
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle across all of your relationships. After several sessions, you will become well-versed at handling issues whenever and wherever they arise as well as developing a more fulfilling and meaningful connection with those you cherish.
